{"id":5106,"date":"2012-12-04T10:50:10","date_gmt":"2012-12-04T17:50:10","guid":{"rendered":"http:\/\/www.cooking-outdoors.com\/?p=5106"},"modified":"2014-01-02T22:07:00","modified_gmt":"2014-01-03T05:07:00","slug":"mountain-man-frittata-recipe","status":"publish","type":"post","link":"https:\/\/cooking-outdoors.com\/mountain-man-frittata-recipe\/","title":{"rendered":"Mountain Man Frittata Recipe"},"content":{"rendered":"<h2 style=\"text-align: justify;\">Mountain Man Frittata Recipe<\/h2>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/94E1A970-1A15-461C-A277-2F941723508E2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"margin: 5px; border: 0px none;\" title=\"Mountain Man Frittata Recipe\" alt=\"Mountain Man Frittata Recipe\" src=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/94E1A970-1A15-461C-A277-2F941723508E2.jpg\" width=\"400\" height=\"257\" border=\"0\" \/><\/a><br \/>\nMountain Man Frittata\u00a0is probably a bit of a name stretch but the basic recipe steps and ingredients for a Mountain Man Breakfast and a Frittata\u00a0are very similar. A traditional Mountain Man breakfast has hash brown potatoes in it and a Frittata, to the best of my knowledge, traditionally does not (It is an Italian version of an omelet). A Mountain Man breakfast is a medley of various breakfast ingredients mixed together then baked in a Dutch oven and a Frittata is done\u00a0the same way but cooked in a skillet under a broiler. This Mountain Man Frittata recipe is a fancy version of the classic Mountain Man breakfast.<\/p>\n<p style=\"text-align: justify;\">For this recipe I am using a Camp Chef 10&#8243; cast iron pie pan\u00a0and a bunch of yummy ingredients to make my Frittata, then baking it to perfection in the <a href=\"http:\/\/www.outdoorcooking.com\/products\/portable-ovens\/propane-camp-ovens.html\" target=\"_blank\">Camp Chef Camp Oven<\/a>. That right there should tell you that this is an anyplace\/anytime recipe, a crowd pleaser and perfect to present to your loved ones for a Sunday Brunch or special occasion (Just leave the Mountain Man part out when you tell them what you made for them).<\/p>\n<p style=\"text-align: justify;\">I make this recipe all the time for my wife and it's a big hit, just add some fresh baked biscuits or crescents, fresh jam and a mimosa to sip on a Sunday morning and you'll be a hero, especially when you cook this all outdoors!<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/69161835-47E2-4E1D-80C9-923D33C43A873.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"margin: 5px; border: 0px none;\" title=\"Mountain Man Frittata Recipe\" alt=\"Mountain Man Frittata Recipe\" src=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/69161835-47E2-4E1D-80C9-923D33C43A873.jpg\" width=\"400\" height=\"267\" border=\"0\" \/><\/a><br \/>\nIngredients are varied but I typically use the following:<\/p>\n<p style=\"text-align: justify;\">Eggs, sausage, green onion, onion, mushrooms, bell pepper, Feta cheese, Asiago\/Parmesan\/Romano cheese, spinach, capers, garlic salt, pepper and parsley.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/7EF5E2A8-07F7-4009-9ECB-3CA63060C74E4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"margin: 5px; border: 0px none;\" title=\"Mountain Man Frittata Recipe\" alt=\"Mountain Man Frittata Recipe\" src=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/7EF5E2A8-07F7-4009-9ECB-3CA63060C74E4.jpg\" width=\"400\" height=\"267\" border=\"0\" \/><\/a><br \/>\nWith the Camp Chef Camp Oven being so versatile, having two top burners and a oven, you won't ever want to make this recipe in the house again. Using your cast iron 10&#8243; pie pan or skillet, fry up the sausage, yellow onion, bell peppers and mushrooms. With the top burner on and set to medium, I started with the sausage, cooked them half-way, added the yellow onions and bell peppers, cooked them for a few minutes more then added the mushrooms to finish. When I added the mushrooms I turned off the heat under the pie pan and let them cook with the residual heat and then let everything cool down.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/421FF04E-5C20-4173-A74D-03327AD9AA425.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"margin: 5px; border: 0px none;\" title=\"Mountain Man Frittata Recipe\" alt=\"Mountain Man Frittata Recipe\" src=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/421FF04E-5C20-4173-A74D-03327AD9AA425.jpg\" width=\"400\" height=\"267\" border=\"0\" \/><\/a><br \/>\nWhile the sausage mix cools down you can prepare the remainder of the ingredients by blending the eggs together with a whisk then adding the remaining ingredients to the eggs.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/B2C30B7C-D30D-484D-8420-0A5BB2CB9B2C6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"margin: 5px; border: 0px none;\" title=\"Mountain Man Frittata Recipe\" alt=\"Mountain Man Frittata Recipe\" src=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/B2C30B7C-D30D-484D-8420-0A5BB2CB9B2C6.jpg\" width=\"400\" height=\"267\" border=\"0\" \/><\/a><br \/>\nOnce the sausage mixture has cooled, fold it into the egg mixture. When mixed together it should look like this.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/3149BDC6-7094-4CDA-BEAE-3F2055AEB0AB2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"margin: 5px; border: 0px none;\" title=\"Mountain Man Frittata Recipe\" alt=\"Mountain Man Frittata Recipe\" src=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/3149BDC6-7094-4CDA-BEAE-3F2055AEB0AB2.jpg\" width=\"400\" height=\"267\" border=\"0\" \/><\/a><br \/>\nPour your mixture into your 10&#8243; cast iron pie pan which should be greased well from making the sausage mixture.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/6F381E7F-A8FD-4B19-A09A-3AE5261E12873.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"margin: 5px; border: 0px none;\" title=\"Mountain Man Frittata Recipe\" alt=\"Mountain Man Frittata Recipe\" src=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/6F381E7F-A8FD-4B19-A09A-3AE5261E12873.jpg\" width=\"400\" height=\"267\" border=\"0\" \/><\/a><br \/>\nPlace into pre-heated Camp Chef Camp oven\u00a0and baked for 40 minutes or until the center of Frittata\u00a0is firm when touched. Try not to over cook your Frittata, it may look a bit bubbly when done but that is usually from the cheese, not the egg.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/A73C8161-7B45-4725-BFCA-0AD3E10B5BE44.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"margin: 5px; border: 0px none;\" title=\"Mountain Man Frittata Recipe\" alt=\"Mountain Man Frittata Recipe\" src=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/A73C8161-7B45-4725-BFCA-0AD3E10B5BE44.jpg\" width=\"400\" height=\"267\" border=\"0\" \/><\/a><br \/>\nThe variations are endless when making Frittatas, just let your mind go wild or try some of these great combinations:<\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #0000ff;\"><span style=\"color: #0000ff;\">Veggie Frittata<\/span><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><span style=\"color: #0000ff;\">Potato and Pepper Frittata<\/span><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><span style=\"color: #0000ff;\">Onion Frittata<\/span><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><span style=\"color: #0000ff;\">Rosemary Potato Frittata<\/span><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><span style=\"color: #0000ff;\">Spinach Frittata with Bacon and Cheddar<\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Those are just a small sample of the recipes out there.<\/p>\n<p style=\"text-align: justify;\">If you are not a recipe follower then proceed as I do, dump it all in and bake away!!<\/p>\n<div class=\"easyrecipe\" style=\"text-align: justify;\">\t<link itemprop=\"image\" href=\"http:\/\/www.cooking-outdoors.com\/wp-content\/uploads\/2012\/12\/94E1A970-1A15-461C-A277-2F941723508E2.jpg\" \/> <span class=\"item ERName\">Mountain Man Frittata<\/span><\/p>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Breakfast<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Italian<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">[url\u00a0href=&#8221;http:\/\/www.cooking-outdoors.com&#8221; target=&#8221;_blank&#8221;]Gary House[\/url]<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT40M\">40 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT1H10M\">1 hour 10 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4<\/span><\/div>\n<div class=\"ERSummary\"><span class=\"summary\">This is my version of the Italian classic Frittata recipe prepared and baked outdoors! I used a 10&#8243; Camp Chef cast iron pie pan and the Camp Chef Camp oven.<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">8 eggs, mixed<\/li>\n<li class=\"ingredient\">4 sausage links cut into 1\/4 slices<\/li>\n<li class=\"ingredient\">2 green onions, sliced<\/li>\n<li class=\"ingredient\">1\/4 yellow onion, diced (about 1\/2 cup)<\/li>\n<li class=\"ingredient\">1 1\/2 cups sliced mushrooms<\/li>\n<li class=\"ingredient\">1\/2 ea Red, Yellow and Orange Bell pepper, sliced<\/li>\n<li class=\"ingredient\">3\/4 cup crumbled Feta cheese<\/li>\n<li class=\"ingredient\">1\/2 cup blended Asiago, Parmesan and Romano cheeses<\/li>\n<li class=\"ingredient\">1\/2 tsp garlic salt<\/li>\n<li class=\"ingredient\">1\/2 tsp fresh ground black pepper<\/li>\n<li class=\"ingredient\">1 tsp dried parsley<\/li>\n<li class=\"ingredient\">1 1\/2 cups fresh spinach leaves<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Pre-heat your cast iron pie pan or skillet on top burner of Camp Chef Camp oven medium heat.<\/li>\n<li class=\"instruction\">Pre-heat oven to 350F<\/li>\n<li class=\"instruction\">Saute` sausage till halfway cooked.<\/li>\n<li class=\"instruction\">Add yellow onions and bell peppers, saute for a minute more.<\/li>\n<li class=\"instruction\">Add mushrooms, then turn off the heat and finish cooking with residual heat.<\/li>\n<li class=\"instruction\">Allow to cool down.<\/li>\n<li class=\"instruction\">Add remaining ingredients (green onions, feta, Asiago, Parmesan, Romano cheeses, garlic salt, pepper, parsley and spinach leaves) mix gently.<\/li>\n<li class=\"instruction\">Once sausage mixture has cooled, fold into egg mixture.<\/li>\n<li class=\"instruction\">Pour back into cast iron pie pan.<\/li>\n<li class=\"instruction\">Bake at 350F for 40 minutes or until center is firm when touched.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.1.09<\/div>\n<\/div>\n<h6 style=\"text-align: justify;\">Note: Full disclosure, Camp Chef\/OutdoorCooking.com is a sponsor of Cooking-Outdoors. Camp Chef provided product at no charge and with no stipulations. All comments, opinions and reviews are my own. Gary House<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Mountain Man Frittata Recipe Mountain Man Frittata\u00a0is probably a bit of a name stretch but the basic recipe steps and ingredients for a Mountain Man Breakfast and a Frittata\u00a0are very similar. A traditional Mountain Man breakfast has hash brown potatoes in it and a Frittata, to the best of my knowledge, traditionally does not (It [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[300],"tags":[2763,2771,2764,2765,2776,399,2759,2489,2479,2480,2773,2768,1302,2774,2487,2486,2775,2762,2772,2766,2622,2760,73,2456,2770,2761,2767,2769],"class_list":["post-5106","post","type-post","status-publish","format-standard","hentry","category-breakfast-recipes-tips-and-techniques","tag-baked-frittata-recipe","tag-basic-frittata-recipe","tag-breakfast-frittata-recipe","tag-breakfast-frittata-recipes","tag-breakfast-recipes","tag-camp-chef","tag-camp-chef-camp-oven","tag-camp-chef-camping-outdoor-oven","tag-camp-chef-outdoor-camp-oven","tag-camp-chef-oven","tag-camp-chef-oven-recipes","tag-camp-chef-propane-oven","tag-camp-chef-stove","tag-camp-chef-stove-oven","tag-camp-oven","tag-camping-oven","tag-easy-frittata","tag-easy-frittata-recipe","tag-easy-frittata-recipes","tag-egg-frittata-recipe","tag-frittata-recipe","tag-frittata-recipes","tag-mountain-man-breakfast","tag-mountain-man-breakfast-recipe","tag-recipes-for-frittata","tag-simple-frittata-recipe","tag-spinach-frittata-recipe","tag-spinach-frittata-recipes","course-breakfast-2","cuisine-italian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mountain Man Frittata Recipe in the Camp Chef Camp Oven<\/title>\n<meta name=\"description\" content=\"Mountain Man Frittata is probably a bit of a name stretch but the basic recipe steps and ingredients for a Mountain Man Breakfast and a Frittata are similar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cooking-outdoors.com\/mountain-man-frittata-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mountain Man Frittata Recipe\" \/>\n<meta property=\"og:description\" content=\"Mountain Man Frittata is probably a bit of a name stretch but the basic recipe steps and ingredients for a Mountain Man Breakfast and a Frittata are 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